21 Days of No Sugar and the unexpected courses I realized

Is there one thing that you’re depending directly to come up with pleasure, success, or that you simply really feel such as you “must have” or “can’t are living with out”? I used to be just lately convicted about how a lot I used to be depending upon sugar… and it impressed me to take a look at doing a three-week-long no sugar problem.

On this episode, we percentage why and the way I went twenty-one days with out sugar as smartly and what adjustments I skilled alongside the way in which. Don’t fear! The aim of this episode isn’t to disgrace you on your sugar consumption and even to take a look at to persuade you to provide it up, however I am hoping it conjures up you one way or the other to believe if there’s one thing you might be depending upon in an dangerous manner.

We begin the episode through sharing some lifestyles updates, what books we now have been studying, and a captivating drink I’ve been consuming just lately after which we transfer into speaking about how Natalie Runion inadvertently impressed me to this no-sugar problem for twenty-one days. I percentage the explanation why I’ve made up our minds to try this, why I’ve now not been extraordinarily militant in regards to the laws, what has stunned me about this problem, and the way it has made a distinction in my lifestyles.

As I mentioned, although, the aim of this episode isn’t to disgrace you for one thing like sugar intake or to take a look at to persuade you to do what I’ve been doing. That is my very own non-public adventure that I’m opting for to percentage, and I don’t also have a plan but for what I’m doing after my twenty-one days are up! I simply in point of fact wish to inspire you to consider issues that you simply could be mindlessly the use of to get via your day in a dysfunctional manner.

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In This Episode

[00:35] – Don’t forestall listening simply on account of these days’s subject!

[01:34] – Jesse is ready to head on a deep-sea fishing commute.

[03:14] – Micah simply became a yr previous.

[04:19] – Listen some other thrilling replace we haven’t but shared at the podcast.

[07:54] – I learn a ebook just lately that I completely love!

[11:53] – Jesse is near to completed studying Breaking Historical past through Jared Kushner.

[15:35] – Take a look at my What I’m Loving Wednesday collection on Instagram.

[19:00] – Pickleball Cocktail has been saving my lifestyles.

[20:52] – 3 weeks with out sugar: why I’m doing this and what impressed it.

[24:39] – What my parameters are for this problem and the way it has impacted me.

[31:20] – Listen some ultimate knowledge from Jesse.


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